Awakening Souls
The answers lie within. It’s in you — with community.
A Monthly Journey of Healing, Growth, and Empowerment
Online
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Online •
Awakening Souls is a sacred space for women ready to step into their power, heal old wounds, and embrace the life they truly desire. Each month, we gather as a community — supporting one another through life’s transitions, celebrating growth, and softening into new ways of being. Together, we awaken what has always been within: courage, compassion, and radiant self-worth.
This isn’t about fixing what’s "wrong." It’s about remembering who you are.
If life feels heavy, if something feels missing, or if you’re yearning for deeper connection — with yourself and with others — this is your invitation to soften, expand, and rise in a community of like-minded women.
Monthly Focus
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A gentle return to possibility
This theme explores what it means to begin again — not by erasing the past, but by integrating it. We’ll work with renewal in the body, releasing what has completed and opening to fresh energy, clarity, and intention. A month of re-emergence, hope, and quiet courage. -
Moving through change with steadiness and trust
Life is shaped by thresholds — endings, beginnings, and the spaces in between. This month supports you to navigate change without losing yourself, honouring grief and excitement together, and finding stability while everything shifts around you. -
Coming home to now
Presence is the foundation of healing. This theme invites you to soften out of rushing, worrying, and anticipating, and instead root into the here and now. Through embodiment and awareness, you’ll explore how presence brings safety, clarity, and a deeper sense of belonging to yourself. -
Connection without losing yourself
Intimacy begins within. This month explores emotional closeness, vulnerability, and honest expression — learning how to stay connected to yourself while opening to others. We’ll gently explore boundaries, trust, and the courage to be seen. -
Releasing what no longer belongs to you
This theme focuses on clearing emotional, energetic, and relational residue. Together, we’ll explore how energy becomes stuck, how to recognise what isn’t yours to carry, and how to return to your natural state of clarity, vitality, and flow. -
Rooted in self, open to life
Attunement is not something to achieve — it’s something to return to.
This month invites a deeper connection with yourself and the world around you, cultivating sensitivity, compassion, and receptivity. You’ll explore how to soften into giving and receiving without fear or overextending, allowing connection to become a lived, embodied experience rather than something you strive for. -
Safety, worth, and abundance in the body
Our relationship with money often mirrors our relationship with safety and self-worth. This theme explores financial patterns through a somatic and compassionate lens, supporting you to release shame, fear, and scarcity, and to cultivate a grounded sense of enoughness and abundance. -
Clarity, structure, and purposeful movement
This month explores the healthy masculine within — the part of you that acts with clarity, integrity, and direction. We’ll work with boundaries, focus, and follow-through, learning how to take action that is aligned rather than forced. -
Receiving, intuition, and cyclical living
This theme invites a return to flow — honouring rest, creativity, intuition, and emotional truth. We’ll explore how to soften control, trust inner timing, and move with life’s natural rhythms, allowing ease and receptivity to lead.
How Our Journey Together Will Flow:
Introduction to the Monthly Topic
Guided exploration (recorded and sent so you can watch anytime).
This sets the foundation for the month’s embodied exploration.On Going Daily Support:
Voxer Group SupportWeekly themed prompts, including somatic practices and reflection questions.
Ongoing access to Vicki for compassionate, on-the-go coaching and support.
Connect with a nurturing community of like-minded individuals exploring the same journey.
Live Group Reflection and Support Session on Zoom
A space to integrate, celebrate your journey, and receive loving support.2x Somatic Movement Sessions each week (Live: ~Tuesday & Thursday, 7:30 - 7:50am - join through zoom)
Bonus:
Meditations Library
Deepen your practice and ground your energy with consistency and care.Past topics and deep dives
You will have access to all past themes and bonus deep dives
Past Themes
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Cultivating High Vibrations & Self-Compassion
Step into a space of light and warmth, where you’ll learn to shift out of negativity and embrace the energy of self-compassion. This month invites you to soften the inner critic, nurture kindness towards yourself, and raise your emotional vibration. By the end, you’ll feel lighter, more at ease, and radiant from within — ready to call in the life you desire. -
Building Inner Confidence & Letting Go of Control
Discover the power of trusting yourself and the journey ahead. In this month, you’ll gently release the need to control outcomes and lean into the steady ground of your inner knowing. As you build confidence, you’ll feel a growing sense of clarity, ease, and support — allowing trust to bloom in both yourself and life. -
Deepening Self-Love & Receiving with an Open Heart
This month is a tender invitation to open your heart — first to yourself and then to the love that surrounds you. You’ll explore what it means to truly receive, soften into acceptance, and nurture a deep well of compassion for yourself. Walk away feeling more whole, cherished, and worthy of the love you’ve always deserved. -
The Art of Giving & Receiving Without Resistance
Find harmony in the natural rhythms of life as you learn to balance giving and receiving. This month invites you to soften resistance and move with life’s currents rather than against them. By embracing flow, you’ll cultivate a sense of peace, connection, and freedom — allowing life to unfold with greater ease and grace. -
Releasing Fear of Falling & Trusting the Unknown
Step bravely into the unknown, guided by the courage already within you. This month offers gentle support in releasing the fear of failure or falling short, helping you embrace vulnerability as a path to strength. You’ll leave with a renewed sense of bravery, grounded in the belief that you are capable, strong, and enough. -
Letting Go of Perfectionism & Embracing Enoughness
Perfection doesn’t make us whole — embracing our humanness does. This month invites you to soften the grip of perfectionism and lean into self-acceptance. Through compassionate exploration, you’ll come to see yourself as whole, worthy, and beautifully enough just as you are, leaving you feeling empowered and at peace. -
Moving Through Impostor Syndrome & Owning Your Power
This month is about reclaiming your space and embracing your worth without apology. You’ll explore the roots of impostor syndrome and gently untangle yourself from doubt. By the end, you’ll stand taller, owning your unique gifts and stepping into your power with quiet confidence and grace. -
Integrating Growth & Becoming Your Highest Self
Integration is where healing takes root. This month, you’ll slow down and honour the growth you’ve experienced, allowing it to sink into your bones. Through gentle practices, you’ll embody the woman you’ve been becoming all along — feeling grounded, radiant, and deeply at home within yourself. -
Honouring Your Journey & Living with Joy
The journey has been one of courage, love, and growth — and now, it’s time to celebrate. This month is an invitation to acknowledge every step you’ve taken, embracing joy and gratitude as a way of being. You’ll leave with a heart full of light, a deep sense of belonging, and a renewed excitement for the path ahead.
Who This Is For
💛 Women who are ready to move forward—not from a place of pressure, but from a place of possibility.
💛 Those on a healing journey who want to go deeper, without feeling overwhelmed.
💛 Anyone seeking a kind, non-judgmental space where they can be seen, heard, and supported.
💛 Women who feel stuck in negativity or guilt and want practical, gentle tools to shift towards a more joyful, expansive way of living.
💛 Those who want to feel inspired, empowered, and connected as they step into a higher vibrational state.
Who This Is Not For
⛔️ Those currently in an active trauma crisis—this container is about deepening self-awareness, not crisis intervention.
⛔️ Anyone looking for a quick-fix—this journey is about sustainable, compassionate transformation.
⛔️ Those not open to exploring new perspectives on emotions, energy, and self-compassion.
⛔️ Anyone who feels resistant to community support—this is a space of connection, reflection, and shared experience.
Why This Community?
Because healing isn’t meant to be done alone.
When women come together with open hearts and shared intention, something powerful happens. In this space, you’ll be seen, heard, and held — not just for who you are, but for who you’re becoming.
You’ll grow alongside women who understand the journey. You’ll feel the strength that comes from being witnessed in your vulnerability. And you’ll leave each month feeling more empowered, more radiant, and more you.
The answers lie within. It’s in you — with community.
Awakening Souls is your sanctuary for emotional support—whether you're navigating relationships, healing old wounds, or tending to your nervous system. This space is never a burden, and you’re never “too much” here. It’s a place to drop in whenever you need—to be held, to receive gentle guidance, to explore new perspectives, and to reconnect with your body on deeper, more meaningful levels. You don’t have to go it alone.
Here’s what you’ll receive for just £22.50:
🌀 One guided exploration to open the month’s theme (recorded for replay)
A beautifully led live session that gently introduces the monthly focus, combining somatic tools, emotional inquiry, and embodied awareness. This will guide your inner work throughout the month — and you can return to it anytime.
💬 One live group session for reflection, in-the-moment support, and emotional release
A safe space to be seen and supported in what you’re navigating. This isn’t just a check-in — it’s an invitation to be met with compassion and receive real-time coaching, reflection and sisterhood.
📱 Voxer coaching space to share, receive tools, and feel held throughout the month
Drop in when you need to — whether you’re in a wobble or feeling inspired. You’ll receive gentle prompts, resources, and coaching inside a private voice/text space that fits your rhythm.
🌿 Two live 20-min morning movement sessions per week to ground your nervous system
Start your day in connection with your body. These short, guided somatic sessions are designed to regulate your nervous system, bring clarity and help you feel more present and grounded.
🎧 On-Demand Meditation Library
Gain access to a library of meditations designed to support your emotional and energetic state. Dip in whenever you need—whether you're walking, resting, or simply taking a moment to reconnect with yourself.
💫 Free access to previous guided explorations
Deepen your healing journey with access to powerful past themes. You can revisit these at your own pace and return to what resonates most.
🌙 50% off Sunday & Monday in-person meditations (£5 instead of £10)
For those local to Vicki, receive access to grounding, in-person meditation circles at a discounted price — a chance to drop into stillness and community in a warm, candlelit space.
🤍 Compassionate space for neurodivergence, grief, big emotions and sensitivity
This is a space where all parts of you are welcome — no need to mask, explain, or hide. Awakening Souls honours your lived experience and makes room for softness, slowness and difference.
🎁 Bonus monthly resources + real-time activations to shift what’s been stuck
From journal prompts to seasonal rituals and reflective practices — receive monthly tools that meet you where you are, helping you shift from stuckness to clarity, from survival to soulful living.
🌿 Ready to Awaken? 🌿
Your Host
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Vicki Plomer
Working with Somatic, Movement & Meditation, Energy Healing & Parenting Coaching
I’m Vicki Plomer, a trauma-informed and emotional well-being expert. My approach blends the wisdom of the body with compassionate presence, guiding you to reconnect with yourself and create meaningful change from within.
Through movement, meditation, energy healing, and Aware Parenting practices, I support you to nurture self-worth, release old conditioning, and live with greater authenticity and balance.
With a background in dance, mindfulness, and holistic healing, I offer a grounded, nurturing space where you can explore who you truly are, feel deeply seen, and embody the life you desire—connected, confident, and at peace within yourself.
