Come home to your body. Move in the way your whole self has been longing for.
Intuitive Dance is an open, welcoming space where you can explore movement without judgement, choreography, or expectation. This is an opportunity to listen deeply to your body’s cues and allow movement to unfold in whatever way feels right for you.
This gathering supports people of all backgrounds and abilities — no dance experience needed. You are invited exactly as you are.
Your facilitators for the event are: Vicki & Paula.
What to Expect:
🔹 Opening Circle
We begin by arriving together in community. A short guided practice helps you soften into your body, settle your mind, and create a sense of shared presence.
🔹 Intuitive Movement Journey
The music guides you through waves of energy — spacious, gentle, uplifting, and expressive. You choose how you move.
There is no right or wrong here; only your own inner rhythm.
Research into embodied movement practices shows that free, self-led movement can support emotional release, enhance mood, and increase a sense of connection to self and others. Many participants describe feeling lighter, clearer, and more spacious afterwards.
🔹 Closing Circle
We finish with time to reflect, acknowledge what emerged, and honour your experience before gently transitioning back into the rest of your day.
Community Guidelines
To protect the integrity of the space and ensure everyone feels safe and respected, we follow these core agreements:
No talking on the dance floor — this helps you stay connected to your internal world and not pulled into social performance.
No alcohol or drugs — this is a sober, embodied experience.
Respect your own body and others — move at your pace; consent is essential; there is no physical contact unless mutually agreed with clear awareness.
No judgement, no expectation — your dance can be quiet, wild, still, fluid… whatever feels true in the moment.
Practical Details
Date: Saturday 24th January 2026
Time: 17:30 – 19:30
Location: StoweAway Community Centre, Staldon Road, Swindon, SN1 7AG
Cost: Payment: Pay What You Can
This gathering is offered on a pay-what-you-can basis:
£5 • £10 • £15
You are invited to choose the amount that feels right for your circumstances.
I trust that you know what is sustainable for you.
Events like this are designed to support emotional processing, spaciousness, and deeper connection — and everyone deserves access to that, regardless of their financial situation.
Choosing a lower amount doesn’t diminish the experience.
Choosing a higher amount supports the continuation of community spaces like this.
Your presence is what matters.
Your contribution simply reflects what feels manageable and honouring for you in this moment.
What to Bring
Comfy clothes to move in
A water bottle
A warm layer to end in as there will be a short meditation to end
Who This Space Is For
This event welcomes adults of all genders who are seeking:
A deeper connection with their body
A release from the pressures of daily life
A creative, expressive outlet
A nurturing community space that honours sensitivity and emotion
Supportive, trauma-informed facilitation
You’re invited to step into movement that feels nourishing and real.
Join us
Saturday 24th January 2026
17:30 - 19:30
StoweAway Community Centre,
Staldon Road, Swindon, SN1 7AG
Free Parking on Site
Book your space.
This event is pay what you can — £5, £10, or £15.
Choose the amount that feels manageable for you. Your contribution helps keep spaces like this accessible, and you are warmly welcome at the rate that suits your circumstances.