Embody your healing power
Learn how with a holistic trauma-informed practitioner and emotional wellbeing expert.
Welcome to a space that honours your journey as a parent
Here, you’re invited to reconnect with yourself, find balance, and feel truly supported. My approach is grounded in the Aware Parenting philosophy developed by Dr. Aletha Solter, which recognises the deep connection between emotional expression, empathy, and secure attachment.
Through compassionate guidance, I help you nurture both your child’s emotional world and your own—creating a foundation of understanding, respect, and connection. Together, we explore how to meet challenges with presence, respond to emotions with compassion, and bring more harmony into family life.
This is a space to rediscover your inner wisdom and grow into the grounded, connected parent you aspire to be—one who leads with authenticity, love, and trust in the process of healing and growth.
I invite you into a one-to-one session designed to support and empower you on your path to self-discovery and healing.
In this space, you are welcomed just as you are, to explore your thoughts, feelings, and experiences in a way that feels safe, seen, and valued. Whether you’re looking to reconnect with yourself, heal from past experiences, or navigate a new chapter, our sessions will be thoughtfully tailored to meet your unique needs.
Through compassionate guidance and, when suitable, gentle somatic practices, we’ll work together to deepen your self-awareness, nurture your self-worth, and help you embody the authentic life you desire.
Parenting Programme
Parenting Programme
Our Parenting Program offers a compassionate space for you to grow, connect, and navigate the journey of parenting with confidence and self-understanding.
Together, we’ll explore practical tools and supportive approaches that honour both your needs and those of your family, creating a balanced and nurturing environment.
This program is here to empower you to parent from a place of self-worth and presence, helping you build deeper, more meaningful connections with your children and yourself.