Meditation & Bowls
Deep Release & Activation
A UNIQUE EXPERIENCE FOR MIND, BODY & SOUL
Meditations and bowls sessions allow you to leave behind the heaviness of life. Rest your nervous system and find internal peace.
We will take you on a journey to explore what your body is ready to release. This is not about fixing but about noticing and witnessing the shifts that are ready to change.
What to Expect:
Sessions will begin with an invitation to share anything that is on your mind and to ask any questions that you would like deepen your intuition on.
You will be invited to get comfortable whether that is lying down or sitting up.
The meditations offer a gentle invitation to connect with your body and breath, deepening awareness and presence.
Light language (sounds and words that by pass the conscious mind and connects to each persons higher self) will be offered.
Reflections will be offered to each person at the end of the meditation. Feel free to accept or decline as you feel on the day.
Everything is always an invitation, come as you are and leave more clear, connected and embodied.
What to Bring:
Yoga mat, cushion & blanket (these will be provided at the Ferndale venue and Queens Wellness hub)
Pen & Paper (optional for reflections)
Water
Do feel free to bring anything extra that will bring comfort
Before Booking Your Place
These sessions include sound, vibration, meditation, and energy-based practices. Every person experiences this work differently, so I invite you to take a moment to consider whether this experience feels right for you at this time.
Please reach out before booking if any of the following apply to you:
☐ Sensitivity to sound, vibration, or group environments
☐ Ringing in the ears, hearing concerns, vertigo, dizziness, or migraines
☐ Autism, ADHD, sensory sensitivity, or you startle easily with sudden sound
☐ History of seizures, concussion, neurological conditions, or implanted medical devices
☐ Pregnancy, recent surgery, heart conditions, diabetes, or other health concerns
☐ You are currently feeling emotionally overwhelmed, highly sensitive, or moving through recent trauma or grief
☐ You are experiencing significant mental health challenges and are unsure if this type of experience is right for you at this time
If you have any questions, health concerns, or simply want to check whether this space feels right for you, please reach out before booking.
Disclaimer
By booking your place, you confirm that you are taking responsibility for your own physical, emotional, and mental wellbeing during the session and have shared any relevant information that may support your safety and comfort.
These sessions are offered for wellbeing, personal exploration, and educational purposes only. They are not intended to replace medical care. You are always encouraged to listen to your body, honour your boundaries, and pause, rest, or step away at any time.
Find your venue & book your place:
Each venue runs monthly sessions, explore the booking link below to find upcoming dates and times.
If you would like us to visit a venue near you, email: vicki.plomer@gmail.com
Village Hall, South Cerney
Join us for a journey into the body, guided by sound and your soul. Reset your nervous system and leave feeling lighter than you arrived. Let go of the heaviness of life and find ease within your body and mind. This is a space to relax and receive. Come as you are.
Ferndale, Swindon (Max 3 people)
If you're looking for a more intimate space or perhaps you would like to come with your friends. Then join us at Vicki’s space, accommodating a maximum of three people. The session will provide space for a deeper experience and allow time to explore your individual needs.
Queens Wellness Hub, Nexus, Cheney Manor, Swindon
Join the Queens Wellness community, experience a rejuvenating meditation to bring calm and ease to the body and mind. Put down the weight of the world and open to a new way of connecting to your soul. This space is for you just as you are.
Our Team
Dayna
Bowls Facilitator Dayna began his sound healing journey in 2019 which started with a set a singing bowls for personal use.
"The bowls have helped me immensely & are a vital part of my practice. I'm now looking forward to sharing. The amazing healing power of sound/frequency with others."
Meditation Facilitator Vicki
Vicki’s passion is to bring together the world of movement, healing & soul.
She has worked in the dance industry for over 20 years and has spent the last 12 years integrating healing, somatics and movement. Which has now deepened into soul work.