Free Meditations
28 minutes of meditation - Connecting to your body
Meditation focus:Connection through your whole body
Soft movement
Exploring connection of touch on your body
12 minutes of meditation - Love from within
Meditation focus:Noticing the fear
Noticing your body
Connecting to the love that is within you
22 minutes of meditation - Self worth activation meditation
Meditation focus:Exploring your worth from within
Includes activating light language
You may wish paper and pen near by for any notes
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